Quietify the Ring: A Guide to Ending Tinnitus
Tinnitus, that unwelcome ringing in your ears, can be a real nuisance. It can affect your daily life, making it hard to concentrate and causing sleeplessness. The good news is that there are methods you can use to control the volume of this intrusive noise. A holistic approach often yields the best results. Here are a few ideas to get you started: